Set yourself free from smoking. Strategy trumps willpower!
Personal stories paired with moving photographic portraits. Empathetic, non-judgmental advice to stop smoking for good.
Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a “learning” mindset and reframe these past quit attempts as trial runs. It’s not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner.
This book provides the friendly, positive support you need on your quit smoking journey...Read More